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Practical Digital Parenting, Backed by Research

One email a month with science-based tips on screens, gaming, AI, and online life – so you can guide your kids with confidence, not guesswork.

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What You Get

Each month, straight to your inbox

Quick reads you can act on – not another 20-tab research spiral.

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Research Made Practical

We read the studies so you don't have to. Each issue translates the latest research on kids and technology into plain language with clear takeaways.

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Conversation Starters

Ready-to-use questions and talking points for tricky topics – from first phones to AI chatbots to gaming boundaries.

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Podcast Highlights

Key insights from our expert interviews, distilled into actionable summaries. Perfect if you missed an episode or want the quick version.

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Tools & Resources

Curated links, printable guides, and family activities – things you can actually use at home or share with your school community.

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Screen Conversation Starters
Pixel Parenting

Free When You Subscribe

Screen Conversation Starters

A simple, printable guide to open up calm, productive conversations about screens with your kids – without it turning into a lecture.

Research-informed questions that spark real dialogue
Age-adapted versions for elementary and middle school
Tips for listening without judgment
Printable – use it at dinner, in the car, or at bedtime
Available in English and Spanish
Get It Free →

What We Cover

Topics parents are asking about right now

Here's a sample of what recent and upcoming issues explore.

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AI Companions & Kids

What to know when your child starts talking to ChatGPT, Character.AI, or Replika.

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Gaming Without the Guilt

What the research actually says about video games, mental health, and learning.

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First Phone Readiness

How to know when your kid is ready – and what to set up before handing it over.

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Screens & Executive Function

Practical habits that help kids develop focus and self-regulation alongside technology.

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School-Home Alignment

How to work with your school on consistent tech expectations.

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Privacy & Online Safety

Age-appropriate steps for protecting your child's data and digital footprint.

Who's Behind This

Patricia Cangas

Patricia Cangas & Pixel Parenting

Pixel Parenting helps parents, schools, and communities navigate children's digital lives with practical, research-informed guidance. Our approach is constructive, never fear-based – because helping kids thrive online starts with understanding, not panic.

Host of the Pixel Parenting podcast
School programs in partnership with PTAs and districts
Bilingual resources (English & Spanish)
Featured expert guests: researchers, clinicians, game designers

Join Parents Who Parent With Confidence

One email a month. Research you can trust. Tips you can use tonight.

Plus get the free Screen Conversation Starters guide instantly.

Questions? Reach out at contact@pixelparenting.org