Monthly NewsletterPractical Digital Parenting, Backed by Research
One email a month with science-based tips on screens, gaming, AI, and online life — so you can guide your kids with confidence, not guesswork.
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What You Get
Each month, straight to your inbox
Quick reads you can act on — not another 20-tab research spiral.
Research Made Practical
We read the studies so you don’t have to. Each issue translates the latest research on kids and technology into plain language with clear takeaways.
Conversation Starters
Ready-to-use questions and talking points for tricky topics — from first phones to AI chatbots to gaming boundaries.
Podcast Highlights
Key insights from our expert interviews, distilled into actionable summaries. Perfect if you missed an episode or want the quick version.
Tools & Resources
Curated links, printable guides, and family activities — things you can actually use at home or share with your school community.
Free When You Subscribe
The 5-Question Family Screen Check-In
A simple, one-page guide to open up a calm, productive conversation about screens with your kids — without it turning into a lecture.
- 5 research-informed questions that spark real dialogue
- Age-adapted versions for elementary and middle school
- Tips for listening without judgment
- Printable — use it at dinner, in the car, or at bedtime
- Available in English and Spanish
What We Cover
Topics parents are asking about right now
Here’s a sample of what recent and upcoming issues explore.
AI Companions & Kids
What to know when your child starts talking to ChatGPT, Character.AI, or Replika.
Gaming Without the Guilt
What the research actually says about video games, mental health, and learning.
First Phone Readiness
How to know when your kid is ready — and what to set up before handing it over.
Screens & Executive Function
Practical habits that help kids develop focus and self-regulation alongside technology.
School-Home Alignment
How to work with your school on consistent tech expectations.
Privacy & Online Safety
Age-appropriate steps for protecting your child’s data and digital footprint.
Who’s Behind This
Patricia Cangas & Pixel Parenting
Pixel Parenting helps parents, schools, and communities navigate children’s digital lives with practical, research-informed guidance. Our approach is constructive, never fear-based — because helping kids thrive online starts with understanding, not panic.
- Host of the Pixel Parenting podcast
- School programs in partnership with PTAs and districts
- Bilingual resources (English & Spanish)
- Featured expert guests: researchers, clinicians, game designers
Join Parents Who Parent With Confidence
One email a month. Research you can trust. Tips you can use tonight.
Plus get the free Family Screen Check-In guide instantly.
Questions? Reach out at patricia@pixelparenting.org