Science-informed digital parenting
Navigate your kids' digital lives with more clarity and less conflict.
Practical guidance for screens, gaming, social media, and AI - grounded in research, built for real family life.
Join 2,000+ parents and educators getting research-backed guidance.
How can we help?
Whether you're a parent or a school, there's a path for you.
I'm a parent
Explore the podcast, browse resources, and get practical tips for navigating screens, gaming, social media, and AI at home.
I'm a school or PTA
Bring research-informed digital literacy to your community - through parent talks, workshops, or the Digital Explorers after-school program.
From the podcast
Listen to the latest episodes
Real conversations with researchers, therapists, and educators about kids and tech.
Screens, Brains & 5 Healthy Screen Habits
with Julianna Lorenzen
13 Ways Video Games May Affect Mental Health
with Dr. Nick Ballou
Cybersecurity for Parents: Start With One Conversation
with Chad Rychlewski & Kae David
Can Robots or AI Be Real Friends? Kids Ages 7–10 Weigh In
Pixel Parenting Kids Edition
Free resource
Screen Conversation Starters
Not sure how to talk to your kids about their screen habits? This printable guide gives you ready-to-use questions that open real conversations - without lectures or power struggles.
Plus, you'll get our newsletter: research-backed tips on screens, gaming, AI, and raising digitally balanced kids.
No spam, ever. Unsubscribe anytime.
About Pixel Parenting
Hi, I'm Patricia.
I'm a tech leader turned digital parenting educator, the host of the Pixel Parenting podcast, a mom of two, and a gamer. I created Pixel Parenting because I was tired of advice that swung between fear and denial.
I hold an M.S. in Educational Studies (Mind, Brain & Teaching) and I'm currently conducting independent research on how families navigate AI.
Parenting in the digital age doesn't have to feel this hard.
Join parents getting science-based tips - plus your free Screen Conversation Starters.
Or reach out directly: contact@pixelparenting.org